Skip to content
Home
About
Club Info
Club Committee Members
Club Constitution 2026
Club Registration
ASA Application
Banking Details
Events
Calendar
Past Results
Galleries
Our Athletes in Action!
CTM Running Fest 2026
CTM Rules and Regulations
Training
Times and Venues
News and Articles
Training Guidelines
Cape Town Marathon 2025
Meiringspoort 2025
Two Oceans 2026
Quotes
Shop
Contact
Home
About
Club Info
Club Committee Members
Club Constitution 2026
Club Registration
ASA Application
Banking Details
Events
Calendar
Past Results
Galleries
Our Athletes in Action!
CTM Running Fest 2026
CTM Rules and Regulations
Training
Times and Venues
News and Articles
Training Guidelines
Cape Town Marathon 2025
Meiringspoort 2025
Two Oceans 2026
Quotes
Shop
Contact
Join Today
The Running Edge #conquerconsistency
running
Training
A 16-week training programme for your first marathon
24 January 2024
Training
Ten Kilometer Race
21 January 2024
Training
Conquer the 5K: A Journey to Your Personal Best
18 January 2023
Galleries
Ohana Valentines Run – Gallery
14 March 2022
Past Events
Ohana Valentines Run
3 February 2022
Page
1
Page
2
Page
3
