Training
Rest and recovery are critical for an athlete’s physiological and psychological well-being
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19 March 2024
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The Running Edge will highlight local and other races.
We do several social events to build and motivate our running community
Here you can find links to other exciting events to help you cross-train
Weekly events at Naval Hill, Yello Coffee, Vida e Caffè Preller
We have a set weekly training schedule. All fitness levels are welcome. Click this block to view our times.
The Running Edge can help with nutrition and training plans. Speak to Arina for training plans or nutrition (083 644 9980)
Everyone is welcome! there is no such thing as too unfit.
See and feel the benefits of training and getting fitter while having fun!
The Running Edge will regularly feature articles about training, events and other interesting reading on running.
We will also list any partner events that you can enter.
Join our mailing list to stay updated with events and running tips