The Running Edge offers multiple training sessions throughout the week, accommodating all fitness levels!
See our schedule below for training activities in Dan Pienaar / Fichardt Park, and on Naval Hill.
Training Schedule
| Day | Time | Training Activity | Venue |
|---|---|---|---|
| Monday | 4:50 | Group Run | Shell Garage PnP Hyper (Fichardt Park) |
| Monday | 5:15 | Group Run | Yello Coffee (Dan Pienaar) |
| Tuesday | 4:50 | Interval training | Shell Garage PnP Hyper (Fichardt Park) |
| Tuesday | 5:15 | Interval training | Yello Coffee (Dan Pienaar) |
| Tuesday | *17:30 | Interval training | Madiba Statue, Naval Hill |
| Wednesday | 4:50 | Group Run | Shell Garage PnP Hyper (Fichardt Park) |
| Wednesday | 5:15 | Group Run | Yello Coffee (Dan Pienaar) |
| Thursday | 5:15 | Hill training | Yello Coffee (Dan Pienaar) |
| Thursday | *17:30 | Hill training | Entrance Gate, Naval Hill |
| Saturday | 5:30 | Longer run | Yello Coffee (Dan Pienaar) |
| Sunday | 6:30 | 10km run | Vida e Caffè (Dan Pienaar) |
Contact: (Dan Pienaar & Naval Hill): Arina Engelbrecht – 083 644 9980 / (Fichardt Park): Lukas Herbst – 083 275 6736
* Winter training times are from 17:15 between 01 May and 31 August